The watering well

Nov 17, 20212 min read

Forever, soft

I’m ready to come out of “survival mode” … but- when you’ve built a life +even your success, literally on the foundation of trying to...

Apr 21, 20213 min read

11:44 PM

11:44 PM 4/19/2021 heart space Last night I was working on my heart chakra space, + the memory of my ex's 33rd bday came up. This was our...

May 13, 20202 min read

I am not your competition

"Pay attention. To everything. Especially the days where you feel like you’re at the highest you’ve been. Look at who’s around you. Look...

Apr 6, 20206 min read

You were wrong for staying

"...You were wrong for staying!" Those were the words that blared through my phone this morning when I accepted a call from NYS DOC (New...

Mar 24, 20202 min read

Quarantine Check-In

Get out of survival mode +embrace all that life has to offer, RIGHT NOW.

Mar 9, 20203 min read

The Long Kiss GoodKNIGHT

Strong, Protective + Free Since Dec 24th, 2015, you and I managed to share countless kisses “goodnight.” With each one planted, I always...

Mar 9, 20204 min read

Healing101 – #SurvivingCOVID19

As we all know, we are collectively trying to find our way during this tough time. We’ve had to re-adjust our lives in ways + areas we...